I am a passionate healthy foodie and nutritional therapist who love’s to share my knowledge and help improve your health and wellbeing

Formally, I am qualified Nutritional therapist, Professional Chef, food & health researcher, food & recipe developer.

I am currently completing a Masters in Nutrition, Food and Health in University College Dublin, and studying functional Medicine with The Functional Medicine University USA.


Brand Collaboration

SAOL is open to collaboration with healthy-minded and ethical businesses.

  • Recipes & Sponsored Content: I can develop new recipes based around your feature product, and create beautiful sponsored content.

  • Reviews & Guest Blog Posts: We can develop a feature article or review to appear on my blog, or I can create a feature post for yours.

  • Menu Consultations: I can work with you to develop innovative, delicious and healthy food & beverage options.

One to One Nutrition Consultation

Our online nutrition clinic provides consultations to help you achieve your health goals, by using telehealth software with live video appointments from the comfort of your own home,helping you achieve your health goals or a helping hand in overcoming chronic illness.

Presentations & Speaking Roles

I love to talk about healthy living and nutrition, what it requires to be truly healthy and how important it is for Women to maintain their health. I am available as a guest speaker or run an interactive workshop for you. 

Get in touch to discuss your business goals and the healthy message you want to bring to the world.

Contact me at with your idea/s and we can plan something suitable.